tag:blogger.com,1999:blog-22910471.post6853373526769412908..comments2024-03-22T06:25:59.534+01:00Comments on The Daily Tiffin: How To Break Fitness PlateausMeeta K. Wolffhttp://www.blogger.com/profile/05431777565420421364noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-22910471.post-44309702970096578882007-10-10T12:46:00.000+02:002007-10-10T12:46:00.000+02:00Very good advice, sweetie! One day maybe I'll hit ...Very good advice, sweetie! One day maybe I'll hit a plateau? hehe<BR/><BR/>xoxoLishttps://www.blogger.com/profile/05631520734280170415noreply@blogger.comtag:blogger.com,1999:blog-22910471.post-24771691488773216162007-09-17T22:23:00.000+02:002007-09-17T22:23:00.000+02:00I faced one myself a few months ago, and what you'...I faced one myself a few months ago, and what you've described works well...basically you have to chang eyour routine, and put in extra effort, and never ever try to reduce your calorie intake to break that plateau!!<BR/><BR/>nicely written Helene:)Mansihttps://www.blogger.com/profile/01109414198476017680noreply@blogger.comtag:blogger.com,1999:blog-22910471.post-291764892066280272007-09-16T23:26:00.000+02:002007-09-16T23:26:00.000+02:00As the youngest has started nursery I will soon be...As the youngest has started nursery I will soon be embarking on gym membership & induction. As I tore a disc in my lower spine earlier this year I'm very aware of not wanting to do anymore damage, so all of your tips are greatly appreciated - thank you.Amanda at Little Foodieshttps://www.blogger.com/profile/08262887792010049693noreply@blogger.comtag:blogger.com,1999:blog-22910471.post-66302713839131834782007-09-15T23:19:00.000+02:002007-09-15T23:19:00.000+02:00Hi Helen,We have people from all over the country ...Hi Helen,<BR/>We have people from all over the country come to our retreat and breaking fitness plateaus are of interest to all of them. Your post was very <I>well written and offers useful information for all of us</I>.<BR/>I will check back often to your posts.<BR/>http://loveambassador.blogspot.comAnniehttps://www.blogger.com/profile/04379455872812495583noreply@blogger.comtag:blogger.com,1999:blog-22910471.post-80214615699960602012007-09-15T13:54:00.000+02:002007-09-15T13:54:00.000+02:00helen, this is very useful information, particular...helen, this is very useful information, particularly the rubber band analogy. thank you.beehttps://www.blogger.com/profile/18128812845273224940noreply@blogger.com